The Hangry Games
Shaking up the weight loss game, Kelly Brewster is a WHNP, and author of ”What’s Eating You?” a step-by-step guide to finally take control of your emotional eating. She tackles the tough topics on emotional eating, and offers tips to help you reach long term wellness and weight loss goals.
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Episodes
Tuesday Jan 31, 2023
Tuesday Jan 31, 2023
In this episode, Kelly Brewster, the author of "What's Eating You" and host of the Hangry Games discusses the latest trending diets, the tried and true go-to's and which one is the best of the best!! She's shaking up the weight loss game so let's get this party started !!!
Monday Jan 23, 2023
Monday Jan 23, 2023
The first installment of The HANGRY GAMES introduces the author of What’s Eating You?, discussing the importance of finding your tipping point, what caused the emotional monster to step out of the cage and wreak a little havoc in your life. We have all had that moment, that he sent us looking for ding dongs or wanting to face plant into a chocolate cake! Well no more! Follow Kelly Brewster, WHNP to learn more about your tipping point and kick that emotional monster to the curb once and for all!