Episode 18 - True Lies

No we are not talking espionage, or are we? The food retailers are notorious for swaying the consumer, that's you, into buying just about anything as long as it has all natural, organic, or better yet, low sugar on the label. We are exposing the lies and giving you the good, hard facts on what these labels mean and how to be stealthier than the food retailer. Join Kelly, as she unmasked the most commonly used food labels, what they really mean and what you should be looking for when you are embarking on this wellness and weight loss journey!